No matter how many times you've promised yourself that you won't act like a loving little girl, she's eating you from the inside out.
Of all the emotions that people show with jealousy, unfortunately, one of the most common and the one that creates the most problems in a love relationship. The problem is that most people don't know how to control their emotions and how to deal with jealousy.
Very often, jealousy can make you say or do something that you will later regret. It is also a delusion to think that jealousy is a sign of love. It can in no way be a positive thing, and more than that, it leads to a breakup of the relationship. So, how do you prevent jealousy from destroying your love?
ADMIT TO YOURSELF THAT YOU ARE JEALOUS
This is the hardest part because no one wants to admit it, let alone others. Feeling jealous doesn't make you a bad person, it just makes you a person. You should not feel bad that you have failed under this feeling, but you should give yourself a dedication to the courage that you face. Admitting that you are jealous will hurt your ego, but it is more important than the feeling of your loved one.
COUNT TO TEN
If you know that you are very jealous, this step is very important for you. He presents a meditation technique that has proven very effective in a number of stressful situations. Basically, you just need to take a deep breath and count to ten as you exhale. This method will allow you to think before you take the next step.
HAVE AN HONEST CONVERSATION WITH YOUR PARTNER
Every connection is different, and each of us carries with us our own unique experiences of the past. Perhaps your jealousy is a consequence of your ex-partner's behavior. If your current behavior in any way reminds you of something that once hurt you, tell him so. Perhaps he does not know that his behavior affects your jealousy.
FREE YOURSELF FROM FEELING INSECURE
When you don't feel satisfied in your own skin, it reflects on your insecurities, and it inevitably leads to jealous scenes. People who don't have a high opinion of themselves tend to see deception everywhere, even when it's not there. In addition, insecurity can lead to a greater sense of possessiveness, which makes you feel rejected if your partner is not with you 24/7.This text 06 HAZIRAN 2021 It was written on.
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